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Self Defense – Straight Punch

How to do a straight punch. From

The power of the punch comes from the hips, it’s important to to turn them.
Raise the shoulders to protect the face.
Make sure to make a fast recoil

Before attempting any technique, read the disclaimer on the website

Reblogged 2 weeks ago from


Connor Davis says:

Always learned not to extend the arm all the way with the punch, for the risk of hyper extension.

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